Thriving After Birth
Postpartum preparation and planning sessions for expecting singles and couples.
Pregnant and have no idea what to expect let alone prepare for after birth?​
You're not alone.
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After this three hour session you will feel confident in knowing what to expect, why you need to rest, how to nourish yourself and how to hold boundaries for those visitors you actually don't want visiting.
You will also be able to embrace the emotional, physical, social and spiritual changes that happen once a women journeys from maiden to mother.
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Each woman or couple take home a goody bag with recipes, nervous system support tools and a booklet with all topics covered.
​​​​Upcoming session
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Sunday 18th January 2026
1pm to 4pm
Traralgon
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$80 for one person attending
$120 for a couple
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​Each booking receives a code for free 1:1 birth preparation session.
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