top of page


Birth trauma doesn't have to define you. Birth debriefs can heal you.
Growing a baby is something truly amazing. Birthing that baby is a rite of passage. It brings the journey from maiden to mother, or experienced mother to new mother again. But what if the journey doesn’t go as planned?  In 2024, the state of NSW participated in a birth trauma investigation. As outlined in ‘ Birth Trauma Australia ’ it identified one in three women leave birth feeling physically and/or psychologically traumatized. One in three.  Birth trauma is carried withi
kcmothercare
Nov 32 min read
Â


Debunking the myth of pain threshold in labour.
We all know what I talk about when I say a pain threshold. How well you supposedly manage pain, right? A low threshold is not coping with...
kcmothercare
Feb 183 min read
Â


Know your cycle. Embrace your cycle. Find your power.
I’m fairly certain I can vouch for 99% of all women when I say that the majority of their bleeding life they have seen it as dirty, taboo...
kcmothercare
Nov 1, 20244 min read
Â
bottom of page
